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Thich Naht Hanh

Breathing in, I know I'm breathing in.
Breathing out, I know I'm breathing out.
Breathing in, my breath grows deep.
Breathing out, my breath grows slow.
Breathing in, I calm my body.
Breathing out, I feel at ease.
Breathing in, I smile.
Breathing out, I release
Breathing in, dwelling in the present moment
Breathing out, it's a wonderful moment.

Breathing in, in
Breathing out, out
Breathing in, deep
Breathing out, slow
Breathing in, calm
Breathing out, ease
Breathing in, smile.
Breathing out, release
Breathing in, present moment
Breathing out, wonderful moment